Your path to wellness

One of my passions is sharing information—tips, tricks and tools—that promote health and wellness.

View through the forest into a clearing

Why You Need a Break From Routine

Feb 01, 2022

See the bright opportunity in each new day

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Red, yellow and green leaves on the ground

Adaptability. And Why You Need It.

Jan 31, 2022

Can you imagine what living in a post-capitalist society would look like? If you can,...

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The Times We Are Living In

The Times We Are Living In

Jan 30, 2022

What we are facing today reminds me of the time of the Ghost Dance. When...

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Focus on Adding not Eliminating

Focus on Adding not Eliminating

Jan 28, 2022

The more we practice self-nurturing, the deeper the capacity to love and care for others.

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Beach with mountains

All In Due Time

Jan 16, 2022

Yes. That is my new motto. I use mottos quite often to help me re-focus...

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Know Thyself - Beyond Cultural Constructs

Know Thyself - Beyond Cultural Constructs

Jan 14, 2022

This is an anthropology paper I wrote in Nov 2013 We are not born knowing...

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